With the huge growth in not only the number of cosmetic lines we have to choose from these days, but also the sheer number of products each of them has, it's no wonder that our skin is becoming more sensitive and more confused than ever before. Making sense out of what's in your cosmetics and skin care will not only make you feel more empowered about what you're putting on your skin, but it will help you learn what ingredients to look for, and which ones to avoid.
The Lowdown on Ingredients
Here's a handy guide to some of the basic ingredients you'll find in cleansers, toners, moisturizers, and masks. Remember when reading a cosmetic ingredient label that the ingredients are listed from most to least, just like a packaged food label.
Sodium lauryl (or laureth) sulfate - detergent cleanser that is effective but can be drying and irritating to your skin. The "laureth" version is gentler but can still dry the skin. Other similar cleansing agents are:
TEA-lauryl sulfate
Cocamide DEA
Ammonium lauryl (or laureth) sulfate
Magnesium laureth sulfate
Sodium C14-16 olefin sulfate
Triethanolamine
Polyethylene glycol (PEG) - gives an emollient feel, or "slip", to a product like a cleanser or lotion. Similar slip agents include:
Polysorbates
Propylene glycol
Polypropylene glycol
Butylene glycol
Hexylene glycol
Isopropyl myristate (may clog pores in some people)
Methylparaben - a common preservative found in most cosmetics to guard against bacteria, fungus, yeast, and mold. Some people with especially sensitive skin may have reaction to these preservatives. Other parabens include:
Propylparaben
Butylparaben
Ethylparaben
Other preservatives that can be irritating to the skin are Imidazolidinyl urea, Quaternium-15, and 2-bromo-2-nitropane-1,3-diol
Glycerin - an extremely common ingredient that attracts and binds water to the skin. Check your labels for these other water-binders:
Propylene glycol
Polypropylene glycol
Butylene glycol
Hexylene glycol
Caprylic/capric/lauric triglycerides
Cyclomethicone/Dimethicone
Fatty acids like Stearic acid and Linoleic acid
Hyaluronic acid (a protein)
Sodium PCA (found in all living cells, helps to maintain water balance)
Collagen (a protein that makes up the support structure of your skin)
Ceramide
Elastin (a protein that helps skin stay elastic)
Lecithin (found naturally in eggs, milk, sunflower seeds, soybeans, and some vegetables)
Kaolin- a white Chinese clay that helps to absorb oil on the surface of the skin. It is common in clay-based facial masks and cleansers, but be aware that it may over-dry your skin if it high on the product's ingredient list. Another common clay which comes from volcanic ash, and might also be in clay-based masks or cleansers, is Bentonite.
Squalane - a nutrient-rich oil present in human sebum that is also a natural anti-bacterial and healer. It spreads evenly and can penetrate deeper and more readily than most other oils. Other moisturizing ingredients include:
Isopropyl palmitate
Glyceryl stearate
PEG-100 stearate
Petrolatum
Plant oils like avocado, apricot, peach kernel, and sweet almond
Thanks to "What's in your Cosmetics?" by Aubrey Hampton (Odonian Press, 1995), and product labels from Kiehl's, Garden Botanika, Lancome, BeneFit, and Alpha Hydrox for the research information.